- Natural health supplements are products that contain vitamins, minerals, herbs, or other substances that are intended to enhance or support health12. They are available over the counter and can be taken in various forms, such as pills, capsules, powders, liquids, or teas132. Some of the most popular natural health supplements include vitamin C, vitamin D, fish oil, echinacea, ginseng, ginkgo biloba, elderberry, turmeric, ginger, and valerian13.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Dietary supplements include products such as vitamins, herbs, minerals, enzymes, amino acids, and botanicals. They are available over the counter. Vitamins C and D, fish oil, echinacea, melatonin, calcium, iron, and probiotics are examples of common supplements.www.healthline.com/health/nutrition/dietary-supple…
Types of Health Supplements
- 1. Vitamins: Vitamins are essential nutrients that our bodies require in small amounts to function effectively, playing critical roles in various bodily processes such as metabolism, immune function, and cellular growth. ...
www.consumerhealthdigest.com/general-health/be…9 of the World’s Most Popular Herbal Medicines
- 1. Echinacea Echinacea, or coneflower, is a flowering plant and popular herbal remedy. ...
- 2. Ginseng Ginseng is a medicinal plant whose roots are usually steeped to make a tea or dried to make a powder. ...
www.healthline.com/nutrition/herbal-medicine - People also ask
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10 Healing Herbs with Medicinal Benefits - Verywell Health
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