Cameron Diaz does regular workouts, which include HIIT Cardio and strength training. She starts her day with meditation and then goes for a walk, spinning classes, Pilates sessions, Paddleboarding, and Golfing.

She does regular workouts to maintain her stellar-toned body. Diaz's workouts primarily include strength training and HIIT cardio. Her day starts with meditation, followed by a walk. Along with that, she also incorporates golfing, spinning classes, Pilates and paddleboarding into her routine.

Cameron Diaz gets that body by incorporating into her workout routine, the combination of – Pilates, Cardio and Weight Training. Cardio is basically very important part of the workout. “Cardio should be included 3 to 5 times a week in our routine”, says Teddy Bass. Cameron Diaz does her workout 5 times a week from Monday to Friday.